Have you ever searched for sleep disorders on Dr. Google? Yes? Then you are either affected yourself or you are interested in this topic because you want to know what more and more people suffer from. Because they are right among us: The people who suffer from sleep problems and hide it more or less well and somehow function somewhere despite acute sleep deprivation and work in completely normal jobs.
Sleep deprivation leads to an imbalance in human behavior
So let's approach the matter from the other perspective. What happens when we lack sleep, i.e., when we suffer from massive sleep disorders? That's right: We don't get to "practice", we cannot face our fears in the "simulation" of sleep, but we have to learn to deal with them in the annoying state of not being able to sleep and consequently being awake.
When you look at it that way, it quickly becomes clear that people who suffer from sleep disorders have a decisive disadvantage. They have to face their problems in the waking state and are so sleep-deprived during the day that they don't even get to react well and adequately. The result: a constantly worsening condition in which the world somehow becomes unreal. Constant fatigue ultimately also leads to becoming tired of the world.
Sleep problems - what to do?
There are countless tips and tricks on the internet about sleep disorders, but very few report a significant improvement if you do not want to resort to conventional medicine. However, we at 4betterdays.com achieve real success with our Swiss stone pine products with people who have poor sleep. Customers report restful nights with plenty of sleep. The non plus ultra is, of course, the time-tested Swiss stone pine bed, which is made by us only by master craftsmen in solid wood, partly even metal-free.
Sleep disorders - Can Swiss stone pine help?
An effect of Swiss stone pine wood is not scientifically proven. There are indeed studies on this, conducted on humans and animals, which report positive effects of the components of Swiss stone pine on sleep, however, the research work conducted on humans does not meet the strict scientific criteria and it was also never published in a scientific journal. Above all, the small group of test subjects is criticized.
Some people report, however, that a Swiss stone pine pillow helped them with restless sleep. We recommend getting a Swiss stone pine sleep pillow right away. In addition to Swiss stone pine, propolis, St. John's wort and millet in a natural mixture ensure the right filling and a pleasant scent experience. Another all-rounder is the pure natural and exclusively from natural material manufactured Swiss stone pine salt scent spray, because even in everyday life a pleasant room climate can provide for successful sleep later. After spraying, a pleasant scent spreads, which smells slightly like resin.
