Core Roller - Set of 2 - Ab Trainer - Made in Germany

The rollers are a spectacular development for classic abdominal training. They allow for movement in all directions, curves, and rotations, providing not only greater effectiveness but also more fun during workouts.

• promotes mobility
• New training opportunity for greater effectiveness and fun
• Trains muscle structure, body tension, and general stability

Training begins with walking. Thanks to their 360° range of motion, the Core Rollers allow for "unusual and new movements." This, in turn, sends new stimuli to the brain and central nervous system. Brain activation keeps you young, promotes motor learning processes, and helps prevent diseases such as dementia and Alzheimer's. Every exercise requires body tension, thus training entire "muscle chains" at all times. Specifically, the inclusion of the deep back muscles prevents back pain and promotes a healthy posture.

The roller can be used with hands or feet, which increases the range of exercises. These small and handy tools are a must-have for every fitness guru's core workout.

The Core Rollers are the perfect equipment for triceps, chest, and six-pack. Also suitable for therapy. Allows for mobilization and rotation exercises for all major joints. Helps to improve mobility and stability after injuries. Enables exercises for therapy, beginners, and professionals. Ideally suited for full-body group training.

They are suitable for balance training, functional training, boot camp, cross & strength training, home fitness, children, coordination training, and back training. Also well-suited for therapy. These allow for mobilization and rotation exercises for all major joints.

Attention: Not a toy. Sports equipment! Please keep manufacturer instructions.

Material:

• Birch wood, lacquered

Dimensions:

• 21.3 x 21.3 x 7.5 cm

Weight:

• 1.36 kg

Scope of delivery:

• 2x Core Roller