Training Board “Griff Kraft Germany” for strength and climbing training | numerous holds | incl. 2 sticks & exercise poster | sustainable birch wood

This training board is part of the standard equipment for ambitious strength athletes or climbers. It is easily screwed to the wall and offers numerous ways to train finger, arm and upper body strength. The ideal training equipment for making progress in bouldering or climbing. The combination of a classic baseboard and grip holes allows for countless grip and pull-up variations. Thanks to its versatility, this fingerboard is ideal for beginners and professionals.

Tip: For an even larger training area, mount two boards side by side.

• Sustainably managed forestry (natural birch plywood)
• 9 holes & 2 ledges
• incl. 2 sticks
• incl. exercise poster
• Quality Made in Germany
• GS-certified  

The training board consists of a baseboard with numerous holes and grip options: two ledges and 9 holes in different sizes and depths. It also comes with two sticks that can be mounted in different positions. Mounted above a door frame, it lets you train finger, arm and upper body strength as you pass by. This versatile training equipment allows you to do hanging exercises, lock-offs or pull-up training. This way, you can train a wide range of muscle groups and stay in top shape for bouldering or climbing. The included exercise poster provides a range of exercises and helpful tips. In short: our training board lets you work out hard and build grip strength.
It is also ideal for the children’s room for young climbers, who should of course use the board only under supervision.
The fingerboard is made by a German craft business with a long tradition in woodworking. The birch wood is laminated in multiple layers, making it particularly durable and also manufactured with care for resources. It has a pleasant smooth finish and feels good to the touch. Its low profile also makes the board suitable for rooms with low ceilings. It has been tested in accordance with DIN EN ISO 20957-1/05.14 and AfPS GS 2014:01 and certified by GS and TÜV Rheinland.

Tip: For even more training options, add our campus balls to the hangboard by hanging them from the sticks.

Holds and holes

• Top ledge: length 50 cm, depth 0.5 cm
• Front ledge: length 40 cm, depth: 2–4.5 cm
• 2 holes for sticks or 2 fingers, depth 4 cm, diameter 3.5 cm
• 2 holes for sticks or 2 fingers, depth 3 cm, diameter 3.5 cm
• 3 holes for 3 fingers, depth 4 cm, width 5 cm
• 2 holes for 1 finger, depth 4 cm, diameter 3 cm

Dimensions

• Length 65 cm
• Width 6 cm
• Height 12 cm

Material

• Natural birch plywood

Included in delivery

• 1 training board
• 2 sticks (length 14 cm, diameter 3 cm)

Please note: Screws are not included, as the type of screws required depends on the wall surface.

Weight

• 2.6 kg

Care instructions
Wipe clean with a slightly damp cloth. Minor scratches can be touched up with standard furniture polish.

Installation instructions
The board should be mounted at a height of approx. 2.10 m, with at least 2 m of clearance around it. You will need 4 Spax screws and 4 wall plugs, depending on the wall surface.

Maximum load

• 150 kg